Procrastination and Willpower
Quote below from How To Stop Procrastinating and Overcoming Procrastination - http://www.asianefficiency.com/procrastination/:
"I believe there is a difference between procrastination and laziness. One who procrastinates wants to change his life, he wants to do something but cannot find the willpower. One who is lazy is simply content with what he does, he doesn’t want to change anything."
Fix Bad Habits: Insights from a 7-Year Obsession - 99U - http://99u.com/articles/7040/fix-bad-habits-insights-from-a-7-year-obsession
"The reason is that we may be able to find the time, but not the energy. Going to the gym, when it isn’t a habit, requires willpower. After a busy day, you probably don’t have a lot of spare willpower."
"I believe there is a difference between procrastination and laziness. One who procrastinates wants to change his life, he wants to do something but cannot find the willpower. One who is lazy is simply content with what he does, he doesn’t want to change anything."
Fix Bad Habits: Insights from a 7-Year Obsession - 99U - http://99u.com/articles/7040/fix-bad-habits-insights-from-a-7-year-obsession
"The reason is that we may be able to find the time, but not the energy. Going to the gym, when it isn’t a habit, requires willpower. After a busy day, you probably don’t have a lot of spare willpower."
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