Move forward

I decided to face my fears and to listen to them. Find a way to deal with my pain, and read about them, act on them and better to manage and deal with them. 

"Sometimes we have to face our fears and the things that are uncomfortable for us to move forwards."
Quote above from : You’re Already Dead! – The Ultimate Guide To Kicking Death’s Ass http://www.psycholocrazy.com/dealing-with-fear-of-death 

I have been blogging in another blog, but didn't posted many articles. I decided to create a new blog here, after i read about why to blog, on http://www.becomingminimalist.com/15-reasons-i-think-you-should-blog/

What I want to write about?
I will write about things that I find interesting to read, watch, things that I deal with them in my mind.

What I am dealing with right now?
I am dealing with somehow unhealthy perfectionism , depression; which I take some meds to get better.
Its everyday fight with depression, negative thoughts, fears....

Dealing with loneliness and How To Stay Healthy Even If You Eat Junk, Smoke Ciggies, Skip Exercise & Booze It Up

Recently this article came to my eyes:
How To Stay Healthy Even If You Eat Junk, Smoke Ciggies, Skip Exercise & Booze It Up

http://wakeup-world.com/2014/01/28/how-to-stay-healthy-even-if-you-eat-junk-smoke-ciggies-skip-exercise-booze-it-up/  

It talks about The Effects of Loneliness On The Body. 

another very nice article came to my eyes, is How Finding Your Purpose Protects Your Brain: A Neuroscientist Explains:

http://www.mindbodygreen.com/0-13059/how-finding-your-purpose-protects-your-brain-a-neuroscientist-explains.html 

I am seeking to find new friends or goal buddies.